Detox Diet Weight Loss
bean casserole: Gently fry casserole vegetables such as onions and carrots in a little olive oil with garlic. When browned, add diced potato and fry for a few minutes. Add fresh vegetable stock, black pepper and your favorite beans. Bring to a boil and simmer until the casserole thickens.
Detox Plan Snack Ideas
- Fresh fruit or fresh fruit salad
- Natural yogurt mixed with honey
- Plain popcorn
- Handful of unsalted nuts or seeds
It’s important to remember that you should stay on this plan for only one week. You should feel better and have a lot more energy when you’re done. Good luck!
Joan Yankowitz writes on a wide variety of health and fitness topics. She can show you the pros and cons of a cleansing detox diet at HealthyLivingTimes.com.
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